I used to think that stability meant having things settled and under control. Now I am beginning to notice something different: tension in the body may sometimes say more about what I expect to happen than about what is happening right now.
Tag: prediction
Can Interpretation Change My Perception?
The same situation can feel neutral one day and heavy the next. I am beginning to suspect that it is not the world that changes, but the first version of the story I create about it.
We don’t react. We predict.
What if I don’t actually react to reality — but predict it first? This part is about a shift in perspective: from reacting to understanding how expectations shape my experience.
Propasja 